There’s never been a better time to start a yoga home practice than right now. Just like you, I’ve been spending a majority of my time at home lately thanks to the coronavirus COVID-19 outbreak. I get out in my neighborhood for a walk each day with the dog and make the occasional dash to […] Read more…
Countless hours of preparation – attending training classes after work, memorizing cues, practice teaching, studying postures and learning and practicing giving hands-on adjustments during postures – all came to a head for me on Monday night. I auditioned to teach Hot Power Fusion at CorePower Yoga. I feel like so much was built up into […] Read more…