As I made my way through yoga teacher training last year, I’d have these grand daydreams of what life would be like if I were a full-time yoga teacher. I imagined my life being more fun and less stressful if only I could ditch my day job and teach yoga instead. Yoga has always been […] Read more…
Why You Should Invest In Yourself With Self-Care
I’ve been so incredibly busy lately. I’ve been subbing a bunch of classes in addition to teaching my regular classes over the last few weeks. Just in the last two days, I’ve worked two, back-to-back double shifts at the restaurant I work at outside of teaching yoga. Without yoga or investing the time into my […] Read more…
7 Ways To Teach Yoga To Beginners
Ever wonder what goes through the mind of a yoga teacher while they’re teaching class? Some think about the next posture they’re going to cue, the next meal they’re going to eat or whatever plans they may after class. I often secretly imagine I’m leading my students through an elaborate game of Simon Says. I […] Read more…