The nice thing about yoga is you don’t need a bunch of expensive gear to have an effective practice. Some of us (myself included) spend way too much money on the cute yoga pants though. Why are they so EXPENSIVE? Good news is you don’t need the overpriced pants to practice yoga, no matter how […] Read more…
Class Intention: Being Present
Ferris Bueller said it best, “Life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it.” This has been a reoccurring theme in my life over the last few months. Professionally, I’ve had some pretty big, back-to-back projects at work I’ve had to tackle. Personally, I decided to […] Read more…