You don’t need to bring a whole lot with you to a Bikram Yoga class, but there are a few essentials I always like to bring with me to make class more enjoyable. Here are eight things you should bring to a Bikram Yoga class: 1 – Yoga Mat Everyone needs his or her own […] Read more…
Before you go shopping for your Bikram Yoga costume, think about what you’ll feel comfortable wearing to class. Remember, the room is going to be hot. A traditional Bikram Yoga class is heated up to 105F with 40% humidity. You’ll be in there for an hour and a half so be prepared to sweat a lot. […] Read more…
Absolutely! Sure! Why not? I mean really, you can do anything you put your mind to. Before you try this for yourself, please allow me to give you a few words of advice. This is all from my own personal experience so feel free to take it or leave it as you see fit. First […] Read more…